Lean Baked Potato with Mushrooms & Veggies — Quick Recipe
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If you're fasting or on a diet, you can still eat delicious and varied meals without meat, dairy or eggs. Baked Potato and Mushroom Casserole is just such a rich and tasty dish that deserves a place on your table.
UNIAN shares a recipe for a hearty and completely meatless meal that you can eat every day.
Ingredients:
- Potatoes — 1.5 kg;
- Mushrooms — 200 g;
- Frozen vegetable mix — 200 g;
- Onion — 1 pc;
- Carrots — 1 pc;
- Garlic — 2 cloves;
- Sunflower oil — 4 tbsp;
- Greens to taste;
- Salt, pepper, spices to taste.
How to cook Baked Potato and Mushroom Casserole
Peel, chop and boil the potatoes until tender. Mash them with a little water.
Fry the onion, garlic, carrots, mushrooms and vegetable mix in a frying pan until golden brown (choose the vegetables at your discretion).
Grease a baking dish with vegetable oil and put half of the mashed potatoes. Then spread the fried vegetables with mushrooms evenly and add the other half of the mashed potatoes.
Bake for 30 minutes at 180° until the casserole is golden brown. Enjoy!
Earlier, we wrote about 5 lean everyday salads to eat and lose weight at the same time.
Also, we shared a recipe of delicious cabbage croquettes made with the simplest of ingredients.
